EASY GOING
It’s not uncommon for pets to experience anxiety. Their fears may cause them to act out by constantly barking, destroying furniture, or eliminating indoors, making for a stressed-out pet and human. Whether you’re working to stop their separation anxiety or searching for coping mechanisms for an overly-nervous pet, there are a few methods to try to calm them down.
MIND GAMES: A special treat or puzzle toy is a great option for those pets who have a mild case of anxiety. Distractions can take the focus away from the fear. Toys that make them work for treats not only keep them occupied but can help create the association between their fear of being left alone coming into contact with strangers with a sweet reward. With this kind of association, over time, they’ll start to tolerate the fear until it no longer bothers them.
SOFT SOUNDS: Just as music can help calm us, it can help pets, too. Studies have shown that specific types of music, such as classical music, can instill comfort. Experiment with types of music to understand your pet’s reactions. And then when you’re heading out the door or introducing new people, play their playlist at a low volume to create a relaxing environment.
SUPPLEMENTS: CBD products have been all the rage lately. The non-psychoactive supplement has shown health benefits that relieve pain and stress in both humans and pets. For more mild cases of anxiety, a CBD-infused treat might be a golden ticket. Other supplements such as zylkene, a milk protein derivative, or L-tryptophan are said to aid in reducing stress and are safe for regular use.
CALMING SCENTS: Pheromones are often used to train pets. Diffusers, sprays, or wipes with this hormone are meant to mimic that of a nursing mother who releases pheromones to calm their babies. There are specific types of these for different breeds and kinds of pets, so be sure to look out for one that matches your pet. Spraying a towel or bed can be an easy and natural way to invite your pet to curl up and take a rest.
DOCTOR’S ORDERS: At the end of the day, if you feel like your pet is going bonkers every time you leave and enter the house or the chaos is only building up, it may be time to talk with the vet. They’ll be able to rule out any hidden medical issues, as well as prescribe medications should your pet’s conditions be severe enough. Similarly, it never hurts to consult a trained pet behavioralist. Whether signing your furry friend up for a training program or asking for quick tips, a professional trainer should be able to help you get to the peace and quiet you and your pet are striving for.